Ian Hajnosz
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People Smart Blog

My blog about getting ahead in work and life with tips from the world of social psychology

People Smart Blog

The US of Anxiety & Depression

You probably know someone with anxiety or depression; a friend, a loved one, a colleague, maybe even yourself. And no wonder, the world often seems all too enthusiastic to doll out stuff to get anxious or depressed about: ever scarier and impactful climate change, a loneliness epidemic, political upheaval, economic Read more…

By Ian Hajnosz, 2 weeksMay 21, 2025 ago
People Smart Blog

The Messy World of Studying “You” Online — Online Personality Research

Over the past decade, online data has become deeper and more prevalent than ever. We’ve shifted towards online services and systems, and users–just normal people like you and me–have become the main creators of internet content in the “Web 2.0.” As a result we now know exponentially more about people Read more…

By Ian Hajnosz, 5 yearsApril 14, 2020 ago
People Smart Blog

The Nitty-Gritty Details — Grit and Psychology Buzzwords

You’ve probably seen it on book covers. Heard about it on podcasts. Maybe watched a few TED talks about it. “Grit” is a touted buzzword of industry, performance, and inspiration that has taken the world by storm over the last 10 years. You don’t have to try too hard to Read more…

By Ian Hajnosz, 5 yearsJanuary 6, 2020 ago
People Smart Blog

Knowing What You Don’t Know — The Dunning-Kruger Effect

You might have heard or seen people call out the Dunning-Kruger effect. It sounds fancy, psychology-ey, and probably something you’ve heard name dropped in conversation and had to nod your head making a show of understanding but in reality have no idea on God’s green earth what they’re talking about…or Read more…

By Ian Hajnosz, 6 yearsOctober 1, 2019 ago
People Smart Blog

The science behind the most important skill you’ve never thought of — Reading

When it comes to important life skills, reading is very near the top of the list. Few other skills are so universal and vital—so much so it’s easy to forget that reading is a skill at all. Literacy is the foundation upon which people acquire, build, and communicate all varieties Read more…

By Ian Hajnosz, 6 yearsMay 30, 2019 ago
People Smart Blog

“I reject your reality and substitute my own!”—Naïve Realism

We think we know what’s up. Maybe not in those exact terms, but we all think this about ourselves on some level—that we know how the world is and, importantly, that: We. Are. Right. That’s not necessarily a problem in and of itself. Confidence and standing up for what you Read more…

By Ian Hajnosz, 6 yearsMarch 26, 2019 ago
People Smart Blog

That’s Not My Job—Diffusion of Responsibility

When I worked in health care, I had to get CPR training. Now, if you’ve never done CPR training before, basically you show up at a conference room with a bunch of slightly-too-realistic dummies. The instructor walks you through the steps and eventually sets everyone to practicing. What follows is Read more…

By Ian Hajnosz, 7 years ago
People Smart Blog

“Are you thinking what I’m thinking?” Why the answer normally is, “probably not”—The False Consensus Effect

You’re in your mid-Monday meeting. You and your team have been running up against this problem for a week. Now, it’s problem solving time. “There are no wrong answers” you remember someone saying as you begin. Yeah right—they always say that. You hear the usual solutions put forward. They’ll work, Read more…

By Ian Hajnosz, 7 years ago
People Smart Blog

It’s On Us: The psychological and sociological underpinnings of sexual assault

5/18/18 Forward: A Revisit  Looking back, this research paper was a little too on-point for the events and revelations that would dominate the news within the next year or so. I wrote this paper in the Fall of 2016, a year or two before the #metoo movement gained prominence and Read more…

By Ian Hajnosz, 7 yearsMay 19, 2018 ago
Recent Posts
  • The US of Anxiety & Depression
  • Data Science Case Study: Who Can Afford What in Hawaii
  • The Messy World of Studying “You” Online — Online Personality Research
  • The Nitty-Gritty Details — Grit and Psychology Buzzwords
  • Knowing What You Don’t Know — The Dunning-Kruger Effect
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